The journal
Notes from the trail
Latest posts
Let the children choose the exercises
«Children sit still more than they used to. In our house, training has become something we do together, and the children decide half the session. Adresseavisen wrote about it in Løpeklubben.»
On carb loading
«Carb loading isn't necessarily just a huge pasta dinner the night before.»
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23 September 2026Everyday training